Listening to Silence

Silence

“In the end, we will remember not the words of our  enemies, but the silence of our friends.”      

                                                                           ~  Martin Luther King Jr.

 

 

Silence hurts. Silence comforts. Silence teaches. Silence breathes. 

City dwellers, parents of young children crave silence like a drug.

The loud silence of a newly empty nest screams through the hallway.

Silent night, holy night. 

Middle of the night silence wraps too tight around your wakeful soul.

The painful sound of a lover’s long ambiguous silence never quiets. 

Silence stretches between two longing hearts, connecting them no matter how far.

Sit in the silent space a loved one once occupied. Let it envelope you.

Silence sometimes speaks louder than words.

Silence stands in when there simply are no words.

Silence feels heavy when it carries the weight of unspoken words.

Silence whispers, I need you.

Silence is golden when you hold a special secret.

The silent treatment feels powerful yet treats no one.

Silence vibrates at a frequency only our bodies perceive.

Debussy said, “Music is the silence between the notes.”

Creation emerges from silence. ~

What I learned in 2014

timeforReview

I’ve already admitted that I’m not one for New Year’s Resolutions. 

That doesn’t mean I don’t reflect, though, on the past year. A day older, a day wiser–hopefully.  When you start thinking about all that happened to you in the past year–the good, the bad, and the ugly–you may come to see that you are indeed a bit wiser.  

So this New Year’s day, I asked myself: what have I learned in 2014?  

Without going into the details of how and when I learned these things, I’m simply sharing the list.  Maybe one of them will resonate with you.

  1. Family really matters. Make the time.
  2. Say the things you need/want to say to the people you care about. Now.
  3. If you’re not sure what to do or say to someone in pain, just listen to your heart and take a chance.
  4. Coffee dates are better than Facebook chatting.
  5. Learn to identify what is trivial before the trivial takes over your life.
  6. You cannot write the script for the universe.
  7. The only one who can make time for pursuing your dream is YOU.

I guess most of us already know these things deep down. It’s just that our daily clutter has a way of obscuring their truth.  Then we forget.  

 When you think about what you’ve learned (instead of where you have failed), the needed changes are more likely to fall into place. And to stick.  

So my only “resolution” for 2015 is to carry-over what I’ve learned last year.  That’ll be enough work.

What about you?  What have you learned last year?